The Shake that Tastes Like Cake!

Some friends and I are doing the Body by Vi challenge and wanted to see if you were interested in joining.

Want to lose weight, tone up, or just get healthy? Join the Body by Vi™ 90–Day Challenge, and you will not only help yourself, but others too. Many of us are looking for a simple solution, an easy way to get in shape! Most
of us have tried fad diets that left us bored, hungry, or spending hundreds of dollars on special foods. Or we bought exercise videos that didn’t tell us anything about nutrition and aren’t targeted to special needs.
Now, ViSalus™ has created Body by Vi™, combining our unique and life transforming products along with our online and offline support tools. No one else can offer the same comprehensive program that includes a simple
nutritional plan with recipes, menus, exercise tips and programs, and online community support. If you’d rather not get weighed in public, or eat expensive foods, or be forced to go to the gym, this is the program for you.
Body by Vi™ includes all of the tools, support, and products you need for an entire month! Our program allows you to join others online and learn exercise tips, recipes, menu planning and more. No one else provides the powerful
combination of nutrition, support, education, and exercise like ViSalus™!
1. 30 days and 60 meals of fun, flavorful, body-shaping energy! Includes our
Shape-Up™ Health Flavor Mix-Ins, so you can personalize your shake flavors
with powerful nutrient benefits and rich flavor.
2. Nutritional support to help you curb hunger, burn fat, and feel great from
head to toe.
3. Optimal support with a robust Omega Vitals blend that supports heart
health, cognitive function, joint health, and more!
4. Healthy energy and hydration, to help your body fight fatigue and stay
energized.
5. Online and offline tools to help you stay on track, meet new friends, learn
new ways to eat, and get all the support you need at your fingertips anytime
day or night!

We know the Vi Shape shakes taste delicious, but did you know in order to get the same nutrition in just one shake you would have to eat the following foods:

½ cups of Chopped Broccoli
13 Whole Eggs
5 medium Peaches
2.5 Chicken Breasts
1.5 cups of Frozen Yogurt
1.5 cups of Bran Flakes
18 oz. of Tomato Juice
1.5 cups of Shredded Romaine Lettuce
5 oz. of Cheddar Cheese
3 cups of Cooked Lima Beans
15 slice of Whole Wheat Bread
20 spears of Asparagus
1 cup of Brown Rice
2 cups of Sliced Mushrooms
30 Apples
5 cups of Chopped Celery (10 whole stalks)
3.5 medium Tomatoes
3 Pineapples
30 Prunes

This would cost approximately $103 and contain 8,674 calories.

You basically eat a shake for breakfast and lunch (or just one meal a day.. we are doing 2 a day) and eat a normal dinner. You can also, have like 2 snacks a day (healthy and less than 200 calories preferably). There are over 100 recipes I can send you for different flavors.. they are delicious too!

Check out the website for more information and/ or to order: http://letsgetthin.bodybyvi.com/

If you want to try a sample of the shake that tastes like cake, let me know and I'll get you some to try! :)

Football and Etiquette combine in the South

If you love football and everything about southern etiquette, then I have THE book for you. I ordered this book when it first came out and couldn't put it down. Y'all please, please do yourselves a favor and rush on over and order Gridiron Belles: A Guide to Saturdays in Dixie. Christie Leigh Mueller is a genius and I wish I would have thought to write a book like this first. ;) Hopefully one day I will get to meet her at a tailgate.

This book will teach you everything you ever needed to know about the game of football, tailgaiting in the SEC, fashion for gameday, and SO much more.

A favorite part of the book for me was when gentleman were asked "What will you teach your daughters about football?" and Michael Hart from Florida said.. "Date an offensive lineman. They'll keep you centered, protect you, and hold you from time to time." I LOVED THAT! I mean, I may be biased at this response, but it was PERFECTION! ;) and Coach couldn't agree more.

Accent Vlog

Ok, I am jumping on the bandwagon and doing the accent vlog that I see on everyone's blogs. I know I look and sound ridiculous. But, oh well. This is what y'all get. I don't know what I sound like to y'all, but I hate hearing my own voice on things. eeek!

this freeze frame makes me like silly, too! bahaha

Here are the words and questions for y'all in case you want to join in, too. If you do, comment and let me know so I can go over and watch all y'alls too! ;) 

The instructions are to say these words:
Aunt, Route, Wash, Oil, Theater, Iron, Salmon, Caramel, Fire, Water, Sure, Data, Ruin, Crayon, Toilet, New Orleans, Pecan, Both, Again, Probably, Spitting image, Alabama, Lawyer, Coupon, Mayonnaise, Syrup, Pajamas, Caught

And answer these questions:
What is it called when you throw toilet paper on a house?
What is the bug that when you touch it, it curls into a ball?
What is the bubbly carbonated drink called?
What do you call gym shoes?
What do you say to address a group of people?
What do you call the kind of spider that has an oval-shaped body and extremely long legs?
What do you call your grandparents?
What do you call the wheeled contraption in which you carry groceries at the supermarket?
What do you call it when rain falls while the sun is shining? 

What is the thing you change the TV channel with? 

F-L-O-R-I-D-A

We are the boys from old Florida, F - L - O - R - I - D - A, where the girls are the fairest, the boys are the squarest..

Florida won their first game of the season last night and I couldn't be happier. We didn't play our best, but we certainly look better than we did last year so far. Except for the three interceptions, but hopefully that was just first game jitters and we get past all this nonsense before we play our first SEC opponent. Our new coaching staff looks pretty promising, I will certainly miss Urban and the rest of them, but here's to new beginnings.. and hopefully more SEC titles and National Championships!!! GO GATORS!!!

I am linking up with 4th + South and some of the girl's over there on game day attire. Here are some of the looks that y'all could find me in come Saturday's down south.. 

+

or 

Judith March Dress

or 

and

Natalie Kim Game Day Dresses

I also am known to wear cute shorts and tops while it is so hot out here in the swamp. Something like this I could also be found in..

or 

Also check out these Orange and Blue Jack Rogers

Check out this adorable cooler to carry your drinks in..

and this bangle..

and these monogrammed scarves for when it is cooler

Okay, there are a ton more goodies out there and I think I may do another blog post for y'all soon on adorable Gator kids clothes, tailgating recipes, and who knows what else.. We'll see. 


But as for now, I am so thankful it is SEC football time and hope all the teams do well from our amazing conference.. that is, until they play the GATORS!! ;)

Redefining Southern Women

I absolutely love, love, love the beginning of the month when you walk out to check your mail and there sits the new Southern Living magazine and Garden & Gun magazine. This month, G&G had a whole section about southern women. Y'all must pick up a copy of this magazine or head on over to the website and read the article here.

Also, while you are browsing the web and since it is only 4 days until college football kickoff, head over to this link and read about the best college towns. Of course, Gainesville is on the list (and other great SEC towns) so I say this is a must read! GO GATORS!

Another great read for y'all out there is, this article about the Junior League. A lot of times people think we just hang around and drink wine and socialize, but really we do a LOT of volunteering and helping out in our community.. "Yes, we did do more than just play bridge back then.." Although, we do enjoy those things as well ;)

Erin Condren Monthly Notebook

I have been wanting one of the Erin Condren Monthly Notebooks for a while. They are more personalized and have a lot more room to keep my busy schedule all in one location. I need somewhere that I can keep my nursing schedule, cheerleading coaching schedule, coach's football schedule, the gators football schedule, junior league schedule, volunteering assignments, church stuff, and that doesn't include events for the kids and friends, I need this for everything..

Luckily, a blogger/ twitter friend is hosting a giveaway for one of these little treasures. Clemson Jen, lives a very busy schedule as she is married to a football coach (yay for coach wives!!!) and has his busy schedule, her handsome little boys' schedules, her new coaching job schedule ;), and all the other business of her own life to keep organized. Therefore, if she can keep it all together with this notebook, I know I'd love to use one too.

Head on over to her blog and enter this giveaway, (although I want to be the one to win it ;). Also, while you are over there, take the time and read her blog. Trust me, you won't regret it! http://clemsongirlandthecoach.blogspot.com/2011/08/erin-condren-giveaway.html

My Best Friend's Wedding

On July 30th, my best friend and (former now) roommate married the love of her life. It was a gorgeous ceremony and everything went off without a hitch. We live in a small town, and let me tell y'all, this wedding was the talk of the season. Everyone wanted to be invited and couldn't wait to see how it would turn out. Luckily, not only was I blessed with an invitation, but was asked to be a part of their big day by standing at my friend's side on the biggest day of her life. We had a lot of different festivities documented for her big day and I am going to show y'all a few pictures of an amazing journey.


I wanted to show my friend how much she meant to me in the past years and to thank her for always being there for me when I needed her. Therefore, I did what all southern women do and hosted and planned the first bridal shower of the season for her. We had a traditional southern bridal shower, with pink, white and lace. All the southern brunch food you could think of and presents galore. Just to let y'all know, she made it through every one of her showers without breaking a ribbon (She claims she doesn't want any children.. at least for a long time, ha!) One of our wedding myths is that however many ribbons you break when opening your gifts is how many children you have. Here are some pictures of the beautiful (if I do say so myself) shower.

After this shower, L had another family shower and we also had a lingerie shower for her. I don't have any pictures from these on my computer. However, if I come across some soon.. I'll be sure to post them! :)


For the bachelorette party, we made a weekend trip up to Savannah, Georgia. We went and had amazing food, did some antique shopping, sang karaoke, a ghost tour, and just had a blast. Definitely a weekend we will never forget.

We met a group of guys that were on a bachelor party and had some fun at the bars with them!

The day before the wedding we had a day of fun. We had the bridal luncheon at the bride and groom's new home and then had the rehearsal and rehearsal dinner.

The bride giving out orders at the rehearsal ;)

K and I

The day of the wedding was amazing! We started at 8 am and met at the salon to get our hair and makeup done. We had a full schedule the whole day and I'll tell you what, the day of a wedding sure does fly by. The whole day and night is just one blur in my head, I can't imagine how it is for the bride and groom.

At the reception, they had a unique photo booth set up. It was a red carpet set up instead of the usual type. 

Coach and I

my stepdaddy, brother, momma, me and baby brother

me and coach again <3

some of the bridesmaids

coach, me, his sister and brother in law

my brother, me, stepmom, sister, and daddy

Coach's Sister, Meg and I

My sister, Meg and I

The happy couple! <3

Dancing with coach

the cutie flower girl

my baby bro

my little brothers

The End to their PERFECT wedding night! :)

After the wedding, we had a little get together at a friends' house and had a good ole time until late in the evening.

Such a perfect night, may God bless their marriage and they live happily ever after.

Ohh, and by the way, this little lady is the one who caught the bouquet... ;)

Mark 10:6-9

"But at the beginning of creation God 'made them male and female.'' For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh.' So they are no longer two, but one. Therefore what God has joined together, let man not separate."